Broccoli

Season:

• Summer through fall

Description:

• Broccoli is a flower, it is tender and can be either cooked quickly or eaten raw.

How to Store:

• Best eaten right away, but it can be stored in a plastic bag with holes in the refrigerator for up to one week

​How to Freeze: Last up to 10-12 months

• Place broccoli florets into boiling water and blanch for 3 minutes. Then, plunge into ice water for 3 minutes. Pat broccoli dry and place in freezer bags.