Delicata Squash

Season:

• Fall through winter 

Description:

• Delicata Squash is a type of winter squash that has patterns of cream and green. The squash has sweet, rich flavor similar to a sweet potato.

How to Store:

• Delicata squash are best kept out of the refrigerator for 10-14 days

How to Freeze: Last up to 4-6 months

• Peel and cut the squash into chunks of any size. Spread the pieces in a single layer on a baking sheet and place in the freezer. When completely frozen, transfer the squash to a freezer safe container with 1/2-inch headspace to allow for food expansion. Frozen chunks may be added directly to stews or into the oven for roasting, or thawed before using.